Your child’s health: Backpack safety
If you are concerned about the effects a heavy backpack might have on your child’s still-growing body, your instincts are correct. Doctors and physical therapists recommend that kids carry packs of no […]
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Is it time for a bone density screening?
Women 65 and older are at greater risk for problems with their bones, which is why most doctors recommend annual bone density screenings for osteoporosis beginning at age 65. […]
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3-D mammography: The picture is clear
Any woman who needs breast screening should consider 3-D mammography. Women with dense breast tissue or those at high risk for developing breast cancer may especially benefit because it […]
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Community Education Calendar: October 2016
GRMC is dedicated to the health and wellness of its neighbors in the community. Take advantage of our medical expertise. Attend one of our Community Education classes and learn […]
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New changes to flu shot recommendations
With autumn comes flu season, and there are two main recommendations from the CDC this year: – Only injectable flu shots are recommended for use this season. – The […]
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Fall 2016 Health Currents
Our Fall 2016 Health Currents issue is available. Read now: guadalupe_regional_fall_2016-high_res-ilovepdf-compressed-1
Read MoreCommunity Education Calendar: November 2016
GRMC is dedicated to the health and wellness of its neighbors in the community. Take advantage of our medical expertise. Attend one of our Community Education classes and learn more […]
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Create a healthy plate this Thanksgiving
Thanksgiving is a challenging holiday if you have diabetes or are trying to manage your weight. Many traditional foods are high in fat as well as carbohydrates, but with careful […]
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Make your Meals Merry (and healthy)!
The holiday season is in full swing and it seems everywhere you look you’ll find festivities, friends, food, and more food! With all the traditional recipes, sugary delights and holly […]
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Cataracts: Symptoms, Risks, Prevention and Treatment
A cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging. However, you don’t have to be a senior citizen […]
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Community Education Calendar: July 2016
GRMC is dedicated to the health and wellness of its neighbors in the community. Take advantage of our medical expertise. Attend one of our Community Education classes and learn […]
Read MoreSummer 2016 Health Currents
The Summer issue of our Health Currents newsletter is now online. Here are some highlights of what you’ll find inside: • Women’s health a key focus at GRMC • Hospitalists give you […]
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Summer fitness begins and ends with your health
Summer is here. In addition to determining your vacation plans, schedule a fitness routine into your summer too. Yes, we know it’s hot outside, and we have an […]
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