Create a healthy plate this Thanksgiving
Thanksgiving is a challenging holiday if you have diabetes or are trying to manage your weight. Many traditional foods are high in fat as well as carbohydrates, but with careful […]
Read More
Make your Meals Merry (and healthy)!
The holiday season is in full swing and it seems everywhere you look you’ll find festivities, friends, food, and more food! With all the traditional recipes, sugary delights and holly […]
Read More
Cataracts: Symptoms, Risks, Prevention and Treatment
A cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging. However, you don’t have to be a senior citizen […]
Read More
Community Education Calendar: July 2016
GRMC is dedicated to the health and wellness of its neighbors in the community. Take advantage of our medical expertise. Attend one of our Community Education classes and learn […]
Read More
Summer 2016 Health Currents
The Summer issue of our Health Currents newsletter is now online. Here are some highlights of what you’ll find inside: • Women’s health a key focus at GRMC • Hospitalists give you […]
Read More
Summer fitness begins and ends with your health
Summer is here. In addition to determining your vacation plans, schedule a fitness routine into your summer too. Yes, we know it’s hot outside, and we have an […]
Read More
Summer Health Tips: Outdoor Fitness, Part I
Joseph Schuerger, M.D. Primary Care Physician 830.379.7901 If I told you I had a medication that would increase your life span, improve your mood, promote weight loss, clean your […]
Read MoreSummer Health Tips: Diabetes
David Rider, MD Primary Care Physician 830.379.7901 Diabetes is a silent disease at first but if you don’t know you have it and do nothing about it, it can seriously […]
Read MoreSummer Health Tips: Vitamin D
Nicole Talbot, D.O. Primary Care Physician 830.372.5200 Vitamin D is a vital part of a healthy life and plays an important role in protecting your bones. Your body requires Vitamin […]
Read More
The relationship between diabetes and blood clots
Diabetes increases the risk of plaque buildup in the arteries, which can cause dangerous blood blots. Although blood clots routinely form as a normal function of blood cells to […]
Read More
The health benefits of massage therapy
Massage therapy can do much more than help you relax. Taking part in this form of self-care can play a part in how healthy you will be and how […]
Read More
Benefits of robotic surgery
Since 2014, GRMC has offered robotic surgery, allowing physicians an amazing degree of accuracy and control, while providing patients a less invasive surgical option and quicker recovery time. Surgery […]
Read More
Foot health: Achy feet, achy body
Many people have no idea that pain elsewhere in their body could be related to their feet. When our feet do not have proper arch support, our bodies can […]
Read More
Community Education Calendar: August 2016
GRMC is dedicated to the health and wellness of its neighbors in the community. Take advantage of our medical expertise. Attend one of our Community Education classes and learn more […]
Read MoreSummer Health Tips: The importance of hydration
Frank Wright, M.D. Primary Care Physician 830.386.0876 It’s estimated that over 70 percent of people are chronically dehydrated. Dehydration is really one of the main causes of fatigue during […]
Read MoreSummer Health Tips: Physicals and Vaccinations
By Linda Sullivan, MD Primary Care Physician 830.379.5200 Summer is a great time to catch up on preventive health visits for your family. A routine well-child visit is a […]
Read More