Love your (sweet) heart

10 March 2017 | Healthy Heart

    You love each other with all your hearts. Now help each other protect your hearts. February is American Heart Month. And there are simple steps that women and […]

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Love your heart. Love yourself.

10 March 2017 | Healthy Heart

  The two resources below will help you get started. The first one lists four steps you can take to a healthier heart. That’s one step for each week of […]

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Apples: Take a Bite for Heart Health

10 March 2017 | Healthy Heart

  Did you know that a single, delicious apple has at least 10 percent of the Vitamin C and fiber you need every day? And it’s good for your heart: […]

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Fall In Love With Your Heart

10 March 2017 | Healthy Heart

February is a good month to fall in love – with your heart. It’s also National Heart Month, which makes it the perfect time to launch an action plan that […]

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