Love your (sweet) heart
You love each other with all your hearts. Now help each other protect your hearts. February is American Heart Month. And there are simple steps that women and […]Read More
Love your heart. Love yourself.
The two resources below will help you get started. The first one lists four steps you can take to a healthier heart. That’s one step for each week of […]Read More
Apples: Take a Bite for Heart Health
Did you know that a single, delicious apple has at least 10 percent of the Vitamin C and fiber you need every day? And it’s good for your heart: […]Read More
Fall In Love With Your Heart
February is a good month to fall in love – with your heart. It’s also National Heart Month, which makes it the perfect time to launch an action plan that […]Read More