National Birth Defects Prevention Month

January is National Birth Defects Prevention Month. We know that not all birth defects can be

prevented. However, women can increase their chances of having a healthy baby by managing health

conditions and adopting healthy behaviors before and during pregnancy. Here are 5 tips to help

protect your baby:

Tip 1: Be sure to take 400 micrograms (mcg) of folic acid every day.

Tip 2: Book a visit with your healthcare provider before stopping or starting any medication.

Tip 3: Become up-to-date with all vaccines, including the flu shot.

Tip 4: Before you get pregnant, try to reach a healthy weight.

Tip 5: Boost your health by avoiding harmful substances during pregnancy, such as alcohol, tobacco and other drugs.

At GRMC, we know that having a baby is one of life’s most treasured experiences.

Choose GRMC to see for yourself how the Birthing Center is delivering world-class care,

right here in Seguin. Visit us online or call 830.401.7530 for more information.