Love your (sweet) heart



You love each other with all your hearts. Now help each other protect your hearts.

February is American Heart Month. And there are simple steps that women and men can do to keep their hearts healthy.

Do one simple act of love for your significant other this month: Know the ways not only you, but the one you love, can stay healthy. Encourage your loved one to follow the guidelines in the posts below. And allow them to encourage you to stay healthy, too!

7 health tips every woman should take to heart

7 important tips for men’s health