Holidays

Make your Meals Merry (and healthy)!

10 March 2017 | Diet and Healthy Eating, Holidays

The holiday season is in full swing and it seems everywhere you look you’ll find festivities, friends, food, and more food! With all the traditional recipes, sugary delights and holly […]

Reducing Holiday Stress

10 March 2017 | Holidays

By Frank D. Wright, MD 3 tips to reduce holiday stress 1. Set a spending limit for gifts and rely on personal gifts that do not cost anything. Giving your […]

Let it snow! – With string-cheese snowmen

10 March 2017 | Holidays

Holiday parties – whether at school or at work – include the sharing and consuming of treats. And when you are expected to bring something to the table, keep in […]

5 Tips for Safe Holiday Toy Shopping

10 March 2017 | Holidays

If you’re shopping for toys this holiday season, set your sights on safety. As you’re making your shopping list for the special youngsters in your life this season, here are […]

How To Beat The Holiday Blues

10 March 2017 | Holidays

The holidays, while filled with joy and cheer, can also hold some degree of stress. While there’s no foolproof way to guarantee a holiday that’s free of stress or depression, […]

Coping with grief during the holidays

10 March 2017 | Holidays

by Chaplain Tom Jones Executive Director of LIFE Care Services There is no right or wrong way to handle the holidays. Some may wish to follow family traditions, while others […]